Personal Training - Private Yoga
Whether you're looking to take your yoga practice deeper, build strength and mobility, recover from injury, or simply feel better in your body and mind—private sessions offer a focused, personalized path forward.
In our time together, I bring my full attention to you. Each session is tailored to your specific goals—be it refining your Downward Dog, building shoulder stability, improving posture, reducing pain, or getting stronger.
Private teaching accelerates progress. It’s how I love to teach most—one-on-one, with full presence and dedication. When the teaching is deeply personal, the results are much better.
Whether you are looking to work with the tools Yoga has to offer, or you prefer more of a PT style of improving, I a, there for you.
What We Can Work On:
Foundations – ideal for beginners or returners wanting to feel confident in group classes
Mobility & injury rehab – safe, therapeutic progress through yoga and functional movement
Strength training – bodyweight or resistance-based sessions to build lasting strength and joint support
Lifestyle coaching – simple, supportive steps for nutrition, habits, and daily vitality
Prenatal/Postpartum care – gentle and effective tools to support the journey into parenthood
Why Private Teaching?
100% focused attention
Custom sequences and guidance
Ability to ask, reflect, and adjust in real-time
Space to explore topics not possible in group settings
Progress at your own rhythm, with someone by your side
“Gabriel showed me how stretching and strengthening could improve both my body and mind. I’ve never been more flexible, strong, or calm. He’s helped me discover parts of myself I didn’t know were there.”
— Natella Lalayants, Private Student