Weekly Classes

If you are new to yoga and personal training, or a seasoned practitioner, you will always find new inspiration by joining my weekly classes. Welcome!

Mondays:

• Rise and Shine at Purna Yoga Helsinki at 7:15. To register, click here.

• Terve Selkä Class: 18:00 at Studio Yin Kauniainen. To register, click here.

Tuesdays:

• Aligned and Inspired: 17:00 - 18:00 Online with Purna Yoga Helsinki. To register, click here.

• Online Yoga w/ Gabriel from Home. 18:05 - 19:20 via Zoom. To sign up, click here

Wednesdays:

• Alignment Practice: 17:00 - 18:00 Online with Purna Yoga Helsinki. To register, click here.

• Terve Selkä Class: 19:00 - 20:00 at Shen Garden, Tampere. To register, click here

Thursdays:

• Soothing Class (Online) 19:15 - 20:15 at Purna Yoga Helsinki

Sundays:

• Yoga Foundations (Beginners):11:00 - 12:00 at Purna Yoga Helsinki

• Healthy Back Class at 13:00 - 14:00 - Yoga Nordic

• Yoga Wall Restorative Class at 14:15 - 15:30 Yoga Nordic

• Personal Training Group / Mobility Class: Contact me to join this private group in Espoo

Workshops